SAM JANSKI

JANSKI PERSONAL TRAINING

5/5

Personal Training Coach at Midwest Health & Fitness

BIO

I’ve been training for 7 years now, I’m AFAA certified, and have done an NPC physique show. It was actually the first year they started the mankini class haha.

As far as personal experience with getting into fitness, I was living with Brian Beauvais and watching him as a bodybuilder. I finally decided I wanted to take working out seriously and get in good shape with abs and definition and all that.

I had brian write me up a workout routine and a diet plan and just like everybody else. I wondered how am I supposed to eat all that food in a day. He just said shut up and follow it and I did, to a T.

In a few weeks, I was in better shape than I’d ever been running and playing hockey and all that so I got hooked. I realized it’s possible for anybody to get in shape. Got my certification for fun and when I got laid off at my fulltime job, I decided it was time to use it!

🙂

CREDENTIALS

Certified in the health and fitness field through The Aerobics and Fitness Association of America.

CERTIFICATIONS

  • WEIGHT MANAGEMENT
  • NUTRITION
  • PERSONAL TRAINING
  • FITNESS SCREENING
  • HEALTH ASSESSMENTS
  • INJURY PREVENTION

SPECIALTIES

  • WEIGHT LOSS
  • STRENGTH TRAINING

PERSONAL TRAINING PACKAGES

8 TRAINING SESSIONS

30 Minutes
$240
8 Training Sessions
1 Hour
$360
8 Training Sessions

12 TRAINING SESSIONS

30 Minutes
$325
12 Training Sessions
1 Hour
$540
12 Training Sessions

Diet & meal planning included in all packages.

CONNECT WITH SAM