WHAT WE DO BEST
If you want to learn more about us, you’re in the right place.
Gym Membership
Becoming a member of MHF is easy! It all starts with you. Whether you're looking for a gym near your work or home.
Personal Training
We offer highly certified and experienced personal trainers. They motivate clients by helping set goals, provide feedback and accountability. We are confident we can find the right person to help you achieve your goals.
Group Classes
Classes are designed for ALL fitness levels. Highly motivating instructors are there to help you get the best possible workout!
Full Access to Everything You Need
Free Weights
Our free weights do not only include dumbbells and barbells. It also includes kettlebells and medicine balls. We have a wide range of variety in weights and sizes. Dumbbells range from 2.5 lbs to 120 lbs.
Weight, Cable Machines & Racks
Squat stands, squat racks, hack squat, power rack, smith machine, weight machines; plate loaded and pin loaded. As well as, cable machines, pull up bars, assisted pull up/dip station, standard flat and adjustable benches (incline/decline).
Cardio Equiptment
Treadmills, ellipticals, stationary bikes, stair steppers and HIIT gear.
Functional Training Areas
Including plyo boxes, resistance bands, stability balls, TRX straps, yoga mats and boxing bag. Great area to practice posing for competitions.
Competition Preparation
We offer coaching to help you prepare for competition peak performance and maintain your confidence - what to do before, during and after competition.
Supplement Sales
From protein, pre-workout, energy supplements and much more, find the top best selling supplements. As a member you will be the first to know about new products, sales and specials!