WHAT WE DO BEST

If you want to learn more about us, you’re in the right place. 

Gym Membership

Becoming a member of MHF is easy! It all starts with you. Whether you're looking for a gym near your work or home.

Personal Training

We offer highly certified and experienced personal trainers. They motivate clients by helping set goals, provide feedback and accountability. We are confident we can find the right person to help you achieve your goals.

Group Classes

Classes are designed for ALL fitness levels. Highly motivating instructors are there to help you get the best possible workout!

Full Access to Everything You Need

Free Weights

Our free weights do not only include dumbbells and barbells. It also includes kettlebells and medicine balls. We have a wide range of variety in weights and sizes. Dumbbells range from 2.5 lbs to 120 lbs.

Weight, Cable Machines & Racks

Squat stands, squat racks, hack squat, power rack, smith machine, weight machines; plate loaded and pin loaded. As well as, cable machines, pull up bars, assisted pull up/dip station, standard flat and adjustable benches (incline/decline).

Cardio Equiptment

Treadmills, ellipticals, stationary bikes, stair steppers and HIIT gear.

Functional Training Areas

Including plyo boxes, resistance bands, stability balls, TRX straps, yoga mats and boxing bag. Great area to practice posing for competitions.

Competition Preparation

We offer coaching to help you prepare for competition peak performance and maintain your confidence - what to do before, during and after competition.

Supplement Sales

From protein, pre-workout, energy supplements and much more, find the top best selling supplements. As a member you will be the first to know about new products, sales and specials!

We can help you with...

Group Training 100%
Lifestyle Change 69%
Transformation 82%
Competition Prep 91%

Start Today

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