Helping you be the best that you can be

We are passionate about our clients results

Try it Yourself

What makes our gym so alluring? We believe the answer is you, our members. That’s why we have made our entire focus on you – the member. Your style, your goals, your motivation. Go on – Try, share and join now!

It's time to work it out

MHF’s Top skilled trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted.

MHF-Hudson-Personal-Trainer-Chris-Spafford
MHF-Hudson-Personal-Trainer-Trever-Burch
MHF-Hudson-Personal-Trainer-Brian-Beauvais
MHF-Hudson-Personal-Trainer-Megan-Soukup
MHF-Hudson-Personal-Trainer-Sam-Janski

The Team

Our Personal Training Team

Featured Classes

Strength & stamina

In MHF’s Weight Circuit Training class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

intervals, high intensity and recovery

Indoor cycling can be a high-energy, addictive way to torch calories — 400 to 600 in a 40 minute class — but only if you’re doing it right.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. The HIIT class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself.

Masaru Emoto

Choose Your PLAN

Pick a program that best fits your goals and needs. All plans starting at prices below (based on payment terms).

SINGLE

$37.25

/month

Single Membership

Open Gym

Weights, Cardio, Fitness Studio

Group Classes

Monthly, Semi Yearly, Yearly Membership Options

COUPLES

$61

/month

Couples Membership

Open Gym

Weights, Cardio, Fitness Studio

Group Classes

Monthly, Semi Yearly, Yearly Membership Options

FAMILY

$78

/month

Family Membership

Open Gym

Weights, Cardio, Fitness Studio

Group Classes

Monthly, Semi Yearly, Yearly Membership Options

What Our Members say

Awesome Atmosphere, with friendly members. Equipment is great and the place is clean. Staff are all good people and help you obtain your goals and probably the best group of Personal Trainers East of the Mississippi.

Shawn Hohneke

I drive 45 min to get to this gym just because MHF is so awesome! Great atmosphere with people who are serious about pushing themselves and one another.

Natalie Wicker

Fitness, made simple.

It always seems impossible until it is done. 

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